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[Need help] topic: How much exercise kids really help?


chaocanha 1 / 1  
Jul 24, 2012   #1
I have to write a 1000 word research about "How much exercise kids really need?".
However, I meet some difficulties regarding research's content.
I intend to divide my research into 5 paragraphs:

- Introduction.
- Benefits of physical activity for kids.
- explain some words like: aerobic, muscle-strengthening, and bone-strengthening...
- how much exercise kids really need.
- conclusion.

do I go off the topic?

If it possible, could you give me some ideas about the topic?
Thanks a lot.
deepakbaniya 3 / 92 2  
Jul 25, 2012   #2
- Introduction.- Benefits of physical activity for kids.- explain some words like: aerobic, muscle-strengthening, and bone-strengthening...- how much exercise kids really need.- conclusion.

you are in right track. divide your topics into subtopics with brief discription. then post it again. My suggestion;

1. Introduction.-
# What is physical exercise? ( Dictionary definition etc.)
# Physical exercise in the past and Now. ( outdoor activities and indoor activities.
how technology changing physical activities.
Benefits of physical activity for kids.-
# What happen if we don't do exercise
(Obesity, heart disease, blood pressure etc. It is necesaary to develop a habit of exercising since early age. )
#advantage: healthy, fit, release of energy in creative work.


explain some words like: aerobic, muscle-strengthening, and bone-strengthening...-
# what are common exercise ( aerobic, Yoga, athletics, body building- their advantage e.g. yoga/ mediatation helps concentration, and treats diseases like...
# outdoor exercises and indoor exercises.. summer/ winter

how much exercise kids really need.-
# what experts say
#is it different for age group.
# First lady Michell Obama's efforts to keep school kids healthy. Her program etc.

conclusion
#Restate the essay prompt and summarize all your ideas in short disclosing advantages.
# is exercise only enough to be healthy. How about healthy eating habits you can write in one sentences.


Just an idea!
OP chaocanha 1 / 1  
Jul 25, 2012   #3
Thank you very much for your help.
This is my idea. It's quite similar with your idea.
Introduction:
# physical inactivity is common nowadays.
# harms of physical inactivity.
# People embark on doing exercise
.

Benefits of physical activity for kids
# specific positive effects on kids.

explain some words like: aerobic, muscle-strengthening, and bone-strengthening...
# their definitions and their particular advantages.
how much exercise kids really need.
# 2 age groups (under 5 years old and 5-17 years old)
# specific recommendations for each group.
(maybe 2 paragraphs for each group.)

conclusion
#Restate the essay prompt and summarize all your ideas in short disclosing advantages.
# is exercise only enough to be healthy. How about healthy eating habits you can write in one sentences.


thanks again.
deepakbaniya 3 / 92 2  
Jul 26, 2012   #4
This is my idea. It's quite similar with your idea.

Can't wait to see your ideas in full essay in this forum. : )


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