Well start with the basics. First, pick 2 shows that interest you and that you feel do construct gender stereotypes.
Then think about how these shows further those stereotypes and what exactly you feel is important about that issue.
Then condense what you come up with down into one sentence. This is to be your thesis statement. The thesis statement should sum up what the whole essay will be about and should convey what conclusions you have come up with on the issue you are writing about.
Then write an outline for your essay. Elaborate on your thesis statement by thinking about all of the main ideas that are emcompassed within it. For the standard 5 paragraph essay you should try to come up with 3 different topics that function within your thesis to write about in your 3 body paragraphs. This is where you will want to write 3 mini thesis statements or topic sentences for your 3 body paragraphs. It is very important that these paragraphs stay on topic and stay within the main idea that your thesis statement sums up. Also the first paragraph should be your introduction and will include you thesis statement and all the main ideas of your body paragraphs.
For the 3 topic sentences find evidence to support their ideas. Find examples from the shows and analyze them. Elaborate on your topic sentences and you will have most of the text you need for the body paragraphs.
Post what you have after you have done that and we can go from there.
Tyler